Seven questions, two minutes
The questions cover substance use, mental health and daily life. Most people finish in about two minutes.
Find your level of care
Not sure where to start?
Answer seven quick questions about substance use, mental health, and daily life to see a suggested starting point, then talk it through with our team.
2-minute self-check
Which level of care is right for you?
Seven quick questions about addiction, mental health, and daily life. No obligation. Individual answers are not saved. Sharing contact details is optional.
Question 1 of 7
What brought you here today?
Before you begin
How this quiz works
Private by default
Your answers are not saved or stored, and sharing your name or contact details is completely optional.
A starting point, not a diagnosis
The result suggests a level of care to discuss with our team. It does not replace an assessment with a clinician.
What the results mean
The levels of care, explained
Treatment comes in different intensities. Here is what each one actually looks like week to week. Most people start at one level and step down as they stabilize, so the goal is simply finding the right place to begin.
Addiction PHP
The most structured outpatient option: full treatment days, Monday through Friday, with therapy, groups and medical support. A strong fit when daily life needs to pause while recovery takes the lead.
Learn moreAddiction IOP
Focused treatment several times a week that fits around work and family. A fit when you need real support but not a full-day schedule.
Learn moreMental Health IOP
Structured therapy for depression, anxiety, trauma and other mental health concerns, while you keep up everyday life.
Learn moreHigher level of care
Sometimes detox or residential treatment is the right first step. We coordinate referrals to trusted partners and plan your outpatient care for when you step down.
Learn moreYou don’t have to do this alone
A conversation can change everything.
Let’s find the right next step. For you, or someone you love.